Thiago Silva reveals his secret to remain Young, Strong and Agile amid old age; Here is what he said

If there is one thing that has been wonderful it is how Thiago Silva has managed to cheat nature and remain ageless, Strong and non top of his game and he has now revealed his secret and here is what he said;

“For me to help [the team], I need to be physically well, I need to be well recovered. We have a great communication with staff, because I tell them that I need to be well,” Silva explained.

“If I’m tired, besides damaging the defence, I won’t be able to help my team. So we have this plan that is a little different to the other players, but I’m always on the [training] pitch, every day, I’m never outside of the game and I hope the season ends this way.

“In Paris [Saint-Germain] I had a very bad injury in the posterior of my thigh that I couldn’t get back,” the defender explained to illustrate how technology had helped him along the way.

“Every time I came back, I felt that little pain again. That’s where I got the idea of talking to Victor. I bought the hyperbaric chamber and by that time, things worked out. The injury went away quickly. I didn’t stop doing it.

“Leandrinho and I exchanged a lot of ideas. He recently stopped playing, but he has good ideas about recovery equipment. We know we won’t get very far, but I want to finish in a dignified way. I don’t want to finish with a cane! I want to finish in a way that I still feel good, you know?”